Kourtney Kardashian has written a melancholic piece on her official website– opening up about dealing with anxiety after breaking up with longtime boyfriend Scott Disick.  The Keeping Up With The Kardashian  broke up with the father of her three kids in July last year.
Her words below:

“When I was pregnant with Reign, I knew that I was going to go hard at working out afterwards, I couldn’t wait to feel strong and in shape again. I didn’t know that I would be going through a break up and just an overall crazy year.
Everyone deals with hard times in their lives differently. I’m generally not a nervous person but I get anxious. I also get nauseous and feel like I can’t eat when it is really bad, but I force myself to stay healthy. People are very quick to judge others by appearances but you truly don’t know what someone’s motivation is or what is going on inside them. For me, exercise is as much about my body as it is about calming my mind.“

Scott has reportedly moved on and is now dating Swedish model Lina Sandberg.