Idris Elba Reveals He’s Depressed Because Of Social Media

British actor, Idris Elba has disclosed his plans to go off social media since it’s making him feel depressed─the mighty ones are running away huh?

Idris Elba disclosed to Fast Company magazine that;

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“I’ve been trying to wean myself off. I used to post a lot more, but it’s been putting me off lately. And Twitter’s just not how I want to receive my news. I read the news aggregated on my iPad, but I can’t check it constantly – I’m not proud of it, but it’s true – because it makes me feel depressed”.

He continued that; “I’ll just sit in the dark, stare, and try not to do anything-just clear my mind and decompress”.

Idris Elba also revealed that he sleeps 4 to 5 hours and continued that;

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“I don’t think in terms of minutes or hours or days or dates, especially because I’m travelling between time zones. My home base is London, but I could be working anywhere around the world. I pretty much know my schedule for the whole year, and I think of it in terms of blocks of time, where each project is a block”.

A lot of people are depressed because of social media and yet they cannot do away with it (what’s making them depressed).



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