Visiting the loo may not be rocket science but apparently we have been doing it all wrong. It’s a lot harder than you and I imagined with far-reaching consequences if we don’t get it right.
Many medical experts agree that there’s a science to pooing and positioning is key— according to many recent studies, the 90 degree-sitting position puts a lot of strain on the colon while also blocking the free movement of waste.
NEW DISCOVERY: Squatting As Opposed To Sitting In The Loo Is The Right Way To Poo